The Pittsburgh Steelers defense is on the path to being special. They rank second in takeaways and fifth in sacks this season, turning their game to another level in Week 3 with the addition of safety Minkah Fitzpatrick.
The defense has all but carried an offense that ranks 28th in passing and 27th in rushing to a 4-4 record, after falling to 0-3 early in the season.
Unfortunately for the Steelers offense, the road is not going to get much easier this week with the Los Angelas Rams coming to town. The Rams are led by an offensive mind in Sean McVay, but their defense ranks fourth in DVOA this season, and they just recently acquired Pro Bowl corner Jalen Ramsey.
Once again, the Steelers are going to need their defense to steal a game. When looking at a McVay-led offense that won an NFC Championship just last season, this should be one of the tougher tests of their season.
However, there have been enough kinks in the Rams armor, where you can expect the defense to shine once again.
The Steelers currently rank second in the NFL in pressure rate. With Bud Dupree and T.J. Watt having career years along with the always steady Cam Heyward, this group has been getting after the quarterback more than most. This is especially worth noting with the Rams because the biggest question when it comes to the play of Jared Goff is how he handles pressure.
Goff has an elite NFL arm with great accuracy and anticipation. However, he is a completely different player when the pocket is clean, versus when he faces pressure. Last season he showed dramatic splits, and this year, the team has had issues replacing their center from a season ago while shuffling their guard play around. The issues in offensive line has seen an increase in pressure on Goff and a decrease in overall play. His completion rate, yards per attempt and touchdown rate are all down from a season ago.
The offensive line has been an issue, but the Rams have also faced some tough defenses. They have already played three teams that join the Steelers in the top five of pressure rate. The Steelers should be studying those three games to see how they got their pressure, and how Goff reacts.
In those three games, Goff is 60-101, a 60% completion rate. He averages 5.2 yards per attempt, with seven sacks, three touchdowns, and three interceptions. That is a 6.9% sack rate and a 3% touchdown and interception rate. That has led the Rams to score 19 points per game.
For his career, he is a 62% passes, averaging 7.7 yards per attempt, a 5.8% sack rate, 4.9% touchdown rate, and 2.1% interception rate. This season he is completing 61%, averaging 7.5 yards per attempt, 3.7% sack rate, 3.5% touchdown rate and 2.2% interception rate.
Those three games have a big impact in his numbers, specifically his yards per attempt, sack rate, and interception rate. In the three games where he has faced pressure the most 43% of the Rams passes have been successful. In their five other games, 49% of passes are successful. Since trading for Fitzpatrick, the Steelers allow 45% of passes to be successful. The Rams explosive plays also go from 5% in those three games to 13% in their other games. The Steelers allow 8% of passes to go for 15 or more yards this year, which ranks top eighth in the NFL.
The key to beating Goff is getting pressure on him and letting his hurried process lead to mistakes. This has been proven over the past two years. This year, the Rams are allowing more pressure, and the Steelers are one of the toughest tests they will face all season.
Can this above-average defense carry the below-average offense to an above-average record thanks to a win against what is perceived to be an elite Rams offense?
What to Expect from Diontae Johnson in Year 2
You may not know it with the amount of hype heaped upon rookie receivers like Deebo Samuel, D.K. Metcalf and Terry McLaurin, but in 2019, it was Steelers wide receiver Diontae Johnson that lead the league in receptions among first-year players. In 12 starts, Johnson had 59 receptions for 680 yards and five touchdowns. That was good enough for first, sixth and seventh respectively among his rookie class.
So what’s in store in year two? In addition to a year of pro strength training and all the other things that come from being part of a NFL organization, Johnson will have a full year of catching passes from a 17-year vet Ben Roethlisberger, a mild upgrade over Mason Rudolph and Duck Hodges to say the least.
How has an entire season with Roethlisberger worked out for previous Steelers receivers in their sophomore campaigns? Let’s take a look back starting with the rookies he played with and how they improved in their second year.
Nate Washington (2005): 0 targets / 0 receptions / 0 yards / 0 touchdowns / 0 catch % / 0 yards per target
Nate Washington (2006): 69 / 35 / 624 / 4 / 50.7% / 9.04
Washington didn’t have a single catch his rookie year, but was a solid contributor in his sophomore campaign, which was Ben’s third year on the job.
Santonio Holmes (2006): 86/ 49 / 824 / 2 / 57% / 9.58
Santonio Holmes (2007): 85 / 52 / 942 / 8 / 61.2% / 11.08
As a rookie, Holmes had a very productive season. But he improved across the board, especially in touchdowns and yards per target, in his second season.
Mike Wallace (2009): 72 / 39 / 756 / 6 / 54.2% / 10.50
Mike Wallace (2010): 98 / 60 / 1257 / 10 / 61.2% / 12.83
Wallace saw a big increase in receptions (54%) and receiving yards (66%) compared to his rookie season as he became one of the premier deep threats in the NFL.
Emmanuel Sanders (2010): 43 / 28 / 376 / 2 / 56.0% / 7.52
Emmanuel Sanders (2011): 50 / 22 / 288 / 2 / 51.2% / 6.70
Sanders was one of the few players whose production dipped in year two, mostly as a result of the incredible rise of his fellow 2010 draft pick Antonio Brown.
Antonio Brown (2010): 19 / 16 / 167 / 0 / 84.2% / 8.79
Antonio Brown (2011): 124 / 69 / 1108 / 2 / 55.6% / 8.94
After an inauspicious start to his career, Brown exploded in his second season with the Steelers putting up three times the catches and five times to yardage compared to his rookie season.
Martavis Bryant (2013): 48 / 26 / 549 / 8 / 54.2% / 11.44
Martavis Bryant (2014): 92 / 50 / 765 / 6 / 54.3% / 8.32
Bryant nearly doubled his reception total after an incredible rookie campaign that saw him catch touchdowns on more than a quarter of his catches in year two. But Bryant proved that his rookie campaign wasn’t a fluke with a solid 50 receptions for 765 yards.
Markus Wheaton (2013): 13 / 6 / 64 / 0 / 46.2% / 4.92
Markus Wheaton (2014): 86 / 53 / 644 / 2 / 61.6% / 7.49
Wheaton looked like he was on his way to being the next Steelers mid-round receiver find after a nice year two. Unfortunately his 2014 sophomore season turned out to be the high point of his career.
JuJu Smith-Schuster (2017): 79 / 58 / 917 / 7 / 73.4% / 11.6
JuJu Smith-Schuster (2018): 166 / 111 / 1426 / 7 / 66.9% / 8.59
Smith-Schuster certainly showed flashes in his rookie season opposite full-fledged superstar Antonio Brown, but it was nothing compared to what he’d do in year two. With Brown drawing the top corners, Smith-Schuster was virtually unstoppable posting career highs in catches and yardage.
James Washington (2018): 38 / 16 / 217 / 1 / 42.1% / 5.71
James Washington (2019): 80 / 44 / 735 / 3 / 55.0% / 9.19
Washington did not live up to his second round pick status in year one with a paltry 16 catches for 217 yards playing with Roethlisberger. But in year two, even with Roethlisberger on the shelf for most of the season, Washington showed the flashes that made him such a threat in college. His ability to make combat catches was on full display as he more than tripled his receiving yards and posted a huge increase in catches, catch percentage and yards per target.
Diontae Johnson (2019): 92 / 59 / 680 / 5 / 64.1% / 7.39
Johnson really began to excel towards the end of his 2019 season as he gained a report with Rudolph and Hodges. And it wasn’t just on short passes, in the last four weeks of the season, Johnson was the Steelers best down the field option as well. A deft route runner, Johnson was tops in the entire league in target separation, which measures the average yards of separation between the receiver and cornerback at the time of the catch. The Toledo product also finished 24th in the NFL in yards after catch and was 3rd in forced missed tackles among receivers. Perhaps even more encouraging was the amount of targets Johnson had as a rookie. The 92 were most since Ben Roethlisberger became quarterback and second most in Steelers history.
So what will Johnson do in year two? His rookie numbers were most comparable to Santonio Holmes who was the Steelers’ clear number two receiver behind Hines Ward in his second year. Johnson’s numbers will get a boost from being the likely number two receiver–and the increase in targets that accompanies it–when the season opens opposite a presumably healthy Smith-Schuster. Although it’s worth noting that with the recent acquisition of tight end Eric Ebron, a healthy Vance McDonald and a deep, if inexperienced, receiving corps, there’s going to be a lot of competition for targets.
Despite that it’s probably safe to say that with Roethlisberger coming back and the offense more geared towards the passing game, Johnson’s numbers will see a moderate increase from his impressive rookie season.
Johnson’s individual metrics; his impressive separation on catches and his ability to break tackles all indicate that Johnson should continue to progress in 2020. and it certainly wouldn’t be a surprise to see him eclipse 75 catches and 1,000 yards in year two.
Safety Options Abound for Steelers in Draft
After a whirlwind week of free agency, it appears that the safety is becoming a far bigger need for the Steelers than anyone expected back in January.
The Steelers depth had always appeared to be sketchy, but it seemed likely a veteran free agent would be signed to shore up needs. Except, thus far, that has not happened. The Steelers retained Jordan Dangerfield and lost Sean Davis to free agency, leaving at least one spot in the secondary wide open heading into the draft.
The Steelers will almost certainly draft a safety, and they might go safety in the second round. It might even be possible that one of those very good safeties just so happens to fall down to the Steelers pick at 49.
There are players to take in each round that would at least be quality depth. We will only find out on draft day who the Steelers choose to pick, but here are SteelersNow’s top ten safeties in the 2020 NFL Draft.
10. Alohi Gilman, Notre Dame
Gilman is a lot of fun. His athleticism is lacking in some areas, especially his flexibility. Gilman is pretty tight-hipped and should not be playing as a deep safety in the NFL, but that is fine. He plays with his hair on fire and does a great job to read and react to routes and things going down in the box on the second level of the field.
Gilman will play as a box safety or dimebacker at the next level simply because of how good he is at avoiding traffic and playing downhill. He gives a team an impact run defender and tenacious player. Far more limited than a lot of players in this class, GIlman will have to be put into the right position to succeed. He lacks some ball skills, but still, Gilman is a solid chess piece.
9. Brandon Jones, Texas
Jones is another guy who will be a strong safety at the next level. His tackling is super reliable and he rarely misses on tape. He will not miss the chance to lay the boom down if he can and he can absolutely fly downhill too. Jones has impressive closing speed and is a great straight-line athlete. He does not have very smooth feet and will not flip his hips well, but he is physical and can man-up tight ends if needed. I like his instincts as well and he can make some plays undercutting routes. The issue is he is simply stuck in the box and that will depreciate his value.
8. Kyle Dugger, Lenoir-Rhyne
A Division II guy that masqueraded as a single-high on tape because he was the most athletic guy out there. but really is more of a safety and linebacker hybrid. Like both mentioned above him, Dugger is going to be stuck as a box safety at the next level. He is a guy who has incredible length and is quite fluid for his size, so he can fall back in a Cover 2 scheme if need be, but he is at his best when he is reading and reacting and flying downhill. His ball skills are natural with great leaping ability and ball tracking ability. Dugger tracks the ball and high points with ease and good hands. He will be able to man guys up if he can improve his hip discipline and hand usage. He is just an incredibly raw prospect and the issue is he is already 24. There is upside here, but he is not a can’t miss prospect by any means.
7. K’Von Wallace, Clemson
Wallace is a really good football player. He knows how to key in on runs based off the offensive lineman and reads possible route combinations right off the jump. Once he is sure of what he sees, he absolutely flies to make the play. For the most part, he is a pretty good tackler too. The difference with Wallace and the others mentioned, though, is that he can be moved all over the field. He can be trusted in the box, manning up receivers, and he can be a blitzer from the box, too. Wallace is a playmaker. and would have more interceptions if he did not have spotty hands. There is a lot he can and was asked to do at Clemson. Wallace is just a rock-solid player that adds a lot of value to his game. He’s very smooth and a high energy player out there.
6. Jeremy Chinn, Southern Illinois
For a guy ranked sixth at his position, Chinn is a fantastic player who should be a really good football at the next level. Chinn has very good athleticism and in a lot of ways is similar to Isaiah Simmons. He will not drop back into a single-high role at all, but Chinn can fly and make impressive plays down near the line. This dude is a firecracker and will lay the boom with ferocity. His instincts and football IQ is pretty raw in general, However, he is a great tackler and has extremely good ball skills. Chinn can be a deep safety in a Cover 2 scheme due to his range, fluid hips, and ball skills. He plays better down in the box as a downhill guy, however. That is likely where he will thrive as a playmaker in the NFL and a solid player.
5. Grant Delpit, LSU
Delpit did not have a great 2019 season. Marred with missed tackles and gaffes in man coverage, Delpit fell down the board swiftly due to showing all those warts. However, he gets more flak than he deserves from a lot of people. He is still an extremely athletic safety with high football IQ. On top of that, the guy is an absolute ballhawk in the middle of the field and deep. He works so well on that back end of the defense with his range, instincts, and fluidity. If he were a good tackler and could man those guys up, Delpit would be a slam dunk for the top safety. He can still be a dynamic safety who will make a big difference at the next level regardless, but he just is not a perfect safety. Make no mistake, the guy is a Top-50 player in the draft no questions asked.
4. Terrell Burgess, Utah
Burgess is a hybrid cross between a safety and nickel cornerback. As a third safety, he fits in so well. He is sticky in man coverage and has elite awareness in the deep half of the field. His zone coverage instincts are really impressive when you watch how he reads the quarterback. Burgess will fly downhill and has really good closing speed and burst. This is not just a head smart player, but an athletic one at that too. Give him a man coverage responsibility and Burgess delivers. He has great fluidity and discipline to just mirror guys. Burgess is a pretty sure tackler as well. The big question marks will be is can he translate his playmaker traits into ball production and will his lack of length hurt him more in the NFL than it did in college. Those will have to be questions he answers, but he is a solid prospect.
3. Ashtyn Davis, Cal
Davis is a legitimate track star athlete and as such, has really solid range. The guy plays at a million miles per hour and is walking missile on the football field. He has laid guys out with big, legal hits on the field. Add all that in with ball skills and Davis is a really fun prospect to watch play on tape. He was reading Justin Herbert like a book when they played and made numerous plays from that single-high alignment. Davis can also walk down and man guys up from the slot too. His instincts are rather good as well. He could be a more consistent form tackler, but with the upside he has to his game, that can be forgiven.
2. Xavier McKinney, Alabama
McKinney is a walking chess piece. He has played in the box, at slot cornerback, as a sub-package linebacker, and as a single-high safety as well. Nick Saban put all the chips onto this young man’s plate and gave him the whirl at it. Similar to Minkah Fitzpatrick, McKinney’s versatility is a massive asset. McKinney took up Saban’s task with flying colors and is one of the best communicators and instinctual safeties in the class. He is one of those guys that has a knack for finding the football. That counts for in the air, too, as McKinney as very good ball skills. The consistency in his tackling ability is great and he wraps up with ease. He can essentially do it all and be a solid player at the next level.
1. Antoine Winfield Jr., Minnesota
There is so much Winfield can do and he does it all well. His ability to man guys up, even at his smaller stature is really impressive. Winfield has great fluidity and balance in and out of transitions that allow him to stay in phase and blanket receivers. Add in the fact that he has great ball skills and even against bigger tight ends, Winfield is a guy who holds his own. His football IQ has improved dramatically and he recognizes things out of the corner of his eye and makes plays outside of the defensive structure. He can play the box or be a deep field safety, but Winfield is a ton of fun to watch. Winfield brings great value to the field and will be a very good safety in the NFL due to his skillset.
What to Expect from a 38-Year-Old Starting Quarterback
On March 2nd, Ben Roethlisberger turned 38. When the NFL season starts in September, Ben will be 38 years old and entering his 17th year as the starting quarterback for the Pittsburgh Steelers. Even at this age, Ben is reaching rarefied air. Since 1969, there have been only 54 quarterbacks that played into their age 38 season. Of those 54, 46 of them started a game and just 22 finished the season with starts in more than half the games that season.
Discounting the fact that Roethlisberger is recovering from elbow surgery, what can we expect from a 38-year-old quarterback? Surprisingly, the answer is plenty.
From 1969-1999 quarterbacks playing in their age 38 season on average threw for 2,665 yards with 15 touchdowns against 14 interceptions. Not gaudy numbers, but some of that has to do with the eras in which these quarterbacks played. Even more encouraging, they had a 63% winning percentage.
From 1969-1999, five Hall of Fame quarterbacks played to age 38. Some experienced more success than others.
In 1978 Fran Tarkenton threw for 25 touchdowns and over 3,400 yards but tossed up 32 interceptions and went 8-7-1 on the season. In 1983, Ken Stabler went 7-7 at age 38, but threw 18 interceptions against only 9 touchdowns and fewer than 2,000 yards. Warren Moon went 9-6 in 1994, but had more interceptions (19) than touchdowns (18). In 1999, Dan Marino went 5-6 at age 38, throwing 12 touchdowns against 17 interceptions.
On the positive side, all-time great Joe Montana had 3,283 yards through the air and a 2:1 TD to INT ratio (18-9) with the Kansas City Chiefs in 1994 and John Elway won a Super Bowl in his age 38 season. Elway may have been relying on Terrell Davis at that time, but still put up nearly 3,000 yards along with 22 touchdowns and only 10 interceptions.
As sports science and training regimes have improved, it’s become more commonplace to find quarterbacks 38 and older still having success, or even dominating in the league.
In 2007, Brett Favre at 38 threw for over 4,000 yards and added 28 touchdowns to only 15 interceptions as the Packers went 13-3. Kurt Warner a year after his Super Bowl loss to the Steelers still had plenty in the tank at 38. The veteran quarterback started 15 games, going 10-5 with 3,753 yards, 26 touchdowns and 14 picks. Even journeyman Josh McCown put up 18 touchdowns to only 9 interceptions and 2,900 yards in his age 38 season.
Peyton Manning, 4,727 yards, 39 TD, 15 INT (12-4)
Tom Brady, 4,770 yards, 36 TD, 7 INT (12-4)
Drew Brees, 4,334 yards, 23 TD, 8 INT (11-5)
However, depending on how you view Roethlisberger, a closer proxy may be former Chargers quarterback Phillip Rivers. Rivers’ age 38 season was statistically one of his worst as the team went 5-11. Rivers threw for 4,600 yards but threw nearly as many interceptions (20) as touchdowns (23).
What will Roethlisberger be like when he comes back? If history offers any clues, there’s no reason to think he can’t be a highly effective player on his return. Quarterbacks at his level in this era– i.e. future Hall of Famers–have historically had success at age 38 and beyond.
It’s impossible to predict when a player will “lose it”. But as long as his elbow is healed and there’s not a significant loss of arm strength, there’s no reason to think that Roethlisberger won’t be able to return to his per-injury, high-level of play.
NFL Quarterbacks at age 38, >7 starts, since 2000
All data from Pro Football Reference